Weight Gain vs Fat Gain — Reasons you gained weight not fat: You weighed yours…
Weight Gain vs Fat Gain — Reasons you gained weight not fat: You weighed yourself earlier in the morning than usual youre stressed out you have to go to the bathroom you ate foods high in carbs and sodium the day before you ate later than usual or you lifted weights the day before. — YOU look exactly the same as yesterday. Understand that weight and fat gain arent the same thing. If you would have waited 2 more days your weight would have been the same or even lower. Dont give up on your goals so quick. Fat loss is a long journey. You cant get skinny overnight and you cant get fat overnight. It will take consistency patience and time. Don’t be so quick to quit! Enjoy the journey! Strive for your goals no matter what! — Need more information on this topic? Message me @upnorthathletics and I will gladly help! – Thank you! If you enjoyed this post please make sure to follow me @upnorthathletics and like share and comment or tag someone you think would benefit from this! – #weightloss #losingweight #weightlossdiet #weightlossjourney #weightlosssupport #weightlosssuccess #weightlossstruggle #diet #dieting #fitness #dieter #diettips #healthydiet #healthyeating #healthymind #eatinghealthy #balance #healthybalance #weightlosscommunity
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