Do you want to know what all is required for perfect and healthy weight loss??? …
Do you want to know what all is required for perfect and healthy weight loss??? 1- Eat Healthy Fats 2- Eat small meals every 3-4 hours. 3- Drink minimum 2-3 litre of water in a day 4- Take sound sleep of 6-8 hours in a day. 5- Avoid Restrictive Diet which are under 1350-1550 calories in a day. 6- Eat more to lose more weight.
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