It’s no great secret that too much sugar is bad for you and can lead to diabet…
It’s no great secret that too much sugar is bad for you and can lead to diabetes. However, did you also realize that too many artificial sweeteners can have the same negative effect? Unfortunately, it’s true. A number of health experts have been suggesting that you replace sugar in recipes, drinks, and meals with artificial sweeteners to lessen the effect that they have on your health. However, now it appears that this advice isn’t the best when it comes to your blood sugar levels. Effects of Artificial Sweeteners In an opinion published by Trends in Endocrinology & Metabolism, researcher
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