Fat Loss

Why we shouldn't compare our bodies. Australian advertisement: Who weighs national avg? (154 lbs) They all do. Source by ashleyblazejak

kim kardashian fatshaming= bad. kim kardashian fashionshaming= fair game Source by mssuzymae

As more and more people become interested in longevity, there is an intense new focus on the role that nutrition plays in the overall health of one’s body. There are some well understood nutritional facts that are helping people dramatically improve their well-being. Chocolate is not your enemy. While candy bars are… FULL ARTICLE @ www.dailyfoodnutr… Source by healthylife555

Warm. Soothing. Tasty. When you think of a bowl of homemade soup, those are a few of the words that likely come into your mind. Us? We’re more cynical. Scary terms like MSG, saturated fat and sodium flash through our heads. Avoid these add-ins to ensure a slimming stock. Source by mlnprks

Megamoto — for those among us who just can't get fat enough Source by middlenamemud

What to Eat Before and After a Workout | Body | PureWow National Source by ericaohare

The 4 Biggest (and saddest) Lies of the show The Biggest Loser (and some redeeming points, also). Source by staci_waddle